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Functional Health Modalities

Take a look at the Functional Health Modalities that we Integrate to Solve our Client's Chronic Health Challenges - Functional Medicine, Nutrition Coaching, Bowen Therapy Bodywork and Movement

Functional Health Modalities, Health Restoration Program

Modalities - The Tools We Use

Over two decades we’ve been building the functional health modalities and therapies that we apply in clinic with all of our clients. We pull them together and integrate them so that they work coherently through the whole health restoration program process.

There’s no longer a need to bounce from pillar to post like a pinball from therapy to therapy, treatment to treatment or diet to diet.

Nutrition doesn’t need to stand alone and isolated from movement and exercise. Functional Medicine doesn’t have to have all the answers by itself and chase everything with supplements.

It’s not only about breathing and meditation. All the solutions aren’t just about light therapy!

Postural Alignment is great, but we need to leverage more than just this. The science of sleep won’t solve everything!

Are you ready to put a process in place that encompasses and synthesises these functional health modalities and strategies?

Functional Medicine

A ‘Functional’ Approach is simply defined as “assessing and enhancing the body’s function”. We know that the body and it’s system-of-systems has a blueprint and want to find out what is working well and not so well. What is optimal and sub-optimal. What is balanced and imbalanced.

Functional Medicine has pioneered it’s way to being one of the most insightful ways to assess the body! One of the brilliant functional health modalities for assessing the physiology and biochemistry of the body.

Whether we want to assess the Gut, the ever-popular Microbiome, Liver and Detoxification capacity, Immune health, Hormonal balance, Energy and Metabolic pathways, Toxicity or Nutrient deficiencies – Functional Medicine has a way to do it!

Nutrition, Circadian Rhythm and the Elements

Our body’s have individual requirements and once we have the powerful insight from the assessments we need equally powerful functional health modalities and steps to deliver these unique needs.

Our programs teach everything we know about individualising Nutrition, Hydration, Circadian Rhythm and other Environmental Elements such as Sound, Light and Air.

Instead of wading through the sea of conflicting and overwhelming information, the health restoration program teaches how to be informed, grounded and focussed on what steps to apply to progress towards your individual goal.

Bowen Therapy Structural Alignment Bodywork

We are continually amazed at how much impact the physical and structural bodywork functional health modalities can have an almost any presentation or health challenge. Headaches, constipation, energy, brain fog, sinus congestion, hormonal cycle imbalances, emotional, etc.

Whatever or wherever the area of concern is, the structural side of being human can be playing a major part.

It really is time to move on from the archaic notion of a this-for-that approach, where the hands on work is just for bad backs, neck pain and so on.

When applying Bowen Therapy, our Structural Assessment is quick, targeted and enables us to track and confirm the changes to the body.

We focus on quickly identifying the primary structural stressors. The tissues that are having the most influence on the central nervous system – and therefore the alignment and function of the body. Once we’ve targeted and cleared the first layer we move to the next layer and the next and the next. Enhancing structural integrity layer by layer with this functional health modality.

Movement

‘Movement’ – one of the pillars of human function and therefore health (and therefore the Health Restoration Program).

As humans, we are made for movement. Each and every aspect of our physiological, physical, anatomical and psychological function is related to our capacity to move. The body is a system of systems and our anatomy in its entirety is designed to operate effectively when we are moving well.

Whether it’s circulatory health, bowel movements, reproductive health or breathing – optimal results require fantastic movement, posture and structure.

On a particle, cellular, tissue, organ, gland, system level, there is no function that does not require movement for life and we embrace this by teaching everything we know about Movement.

In the Health Restoration Program we discuss the topics and teach the Exercise and Movement functional health modalities to include everything from breathwork, infant movement developmental patterns, corrective exercise, functional movement patterns and conditioning.

Delve Further into our Functional Health Modalities

Functional Health Restoration Program Membership. Functional Medicine in Newcastle uponTyne. Health Program

How to Pull the Modalities Together

The Health Restoration Program is the pinnacle of what we do here at The Functional Health Clinic! We are here to coach. Join the membership and we’ll show you all the ways in which we use the functional health modalities to solve chronic health challenges and optimise vitality.

We’ll provide a pathway through all of the steps and strategies that we apply everyday in clinic. Through weekly live sessions, exclusive member-only content and a 12-month program of lessons and resources we’ll work together to your goals.

From being a healthy, fit young man who climbed, skied, and ran, my health deteriorated with a variety of symptoms; which included painful joints, brain fog and fatigue. I saw a number of health professionals who prescribed a cocktail of medication and physiotherapy for depression and rheumatoid arthritis. The situation became worse, and I was unable to work.  

It destroyed my family life. Unable to see a future from a traditional medical route I approached Jack and following a detailed consultation I decided to undertake a 6 month programme of nutritional advice, tailored movement and bodywork sessions.

Improvements were significant; with my brain fog beginning to clear after the first Bowen session!  By following the programme of functional health modalities most of the symptoms I struggled with have completely disappeared or are significantly less noticeable. All this, without any medication anymore.  And I am now able to work again.  Thank you Jack

Martin (North-East, UK)

Functional Health Modalities: Functional Medicine, Nutrition Coaching, Bowen Therapy, Movement

“Obviously, the journey was tough but with Jack’s help and expertise, I reversed 18 years of reliance on a pill, got my energy back and realised I’d forgotten what it felt like to feel normal.  I genuinely feel fantastic within myself, sleep better, eat foods I couldn’t before and enjoy the little things in life which I had lost.

Jack’s method of explaining things, non-judgemental aura and general supportive manner made the 3 months a joy as I could see progress week in week out.  Every aspect of what we spoke about into my life now and it has become a lifestyle change rather than a temporary fix. I now know my body better and this has helped me with other aspects of my life. It has been a truly life-changing experience. I would recommend anyone with symptoms or discomfort to not think twice.”

Alphie (London, UK)

Functional Health Modalities: Functional Medicine, Nutrition Coaching, Movement

“Everything felt right. It finally felt like it was the right choice and one of the best choices I have made in my life. It was worth every penny. After few months of working 1 to 1 with Jack and following some ridiculously simple but very effective steps that he recommended, my symptoms started to fade away and I could see and feel day by day how my organs are gaining back their functionality.  And how I am becoming stronger and stronger.

My family could see a significant improvement and I could finally have a better relationship with them and be my normal self. He has been such a good and patient guide and I am forever grateful, appreciating all his years of expertise. I took away precious information from him that I still apply today and know I will use it for the rest of my life.

I believe that the world needs more people like Jack that practice this approach of linking the functional health modalities. That know that the body is a system of systems and one needs to take it as a whole in order to make it functional. I am blessed to have worked with him!”

Irina (Newcastle upon Tyne, UK)

Functional Health Modalities: Functional Medicine, Nutrition Coaching, Bowen Therapy, Movement

“Jack, I want you to know how much I appreciate your program and all you have done for me.

One year ago, I had a dream opportunity to buy the business I was working in, but I was too weak and ill to be able to do that.  Now, with your help and guidance and some hard work, I was able to trust my gut and jump when the opportunity came around again.  I don’t know where I would be if I hadn’t found your program.

Let’s rewind.  I had come across so much information on the internet, but couldn’t make sense or practical use of it.  Your system laid it all out in such an organized, cohesive manner, that it made implementation easy and of course, having personal guidance made all the difference.  I’m glad the initial program was for a few months as it gave me time to make sustainable changes, instead of just a passing protocol.

Now these methods {functional health modalities} are a part of my life, they are my foundation for health.  You not only helped me to find health again, but gave me the power to be in control of my health again.

All the doctors I had worked with seemed to like to keep me in the dark and act as though only they could hold the keys to my health, but you shined the light on everything.  I find it amusing that I had to get in touch with someone halfway across the world to help me…yay for modern technology!  Because without it I would be stuck with the backwards way of “practicing medicine” in my rural area.

You have done more for me from thousands of miles away than any of the practitioners that I have seen in person.  Jack, you were my rock.  Thank you for getting me through this.  For everything you have done for me and my health, I am truly, truly thankful.”

Melanie (Portland, Oregon, US)

Functional Health Modalities: Functional Medicine, Nutrition Coaching, Movement