Read These Articles...
Systems and Models All the greatest teachers I have come across have built their own models and systems! Pulling together existing information, theories, methods and teachings to create a unique way of delivering their contribution. Compiling and designing it in a way that enables them to share their ideas in an inspiring way. And at[…]
Burping may not seem to be the most debilitating of symptoms. But when it is almost constant and is exacerbated even by drinking some water, it can really impact our quality of life. Carol’s Testimonial below demonstrates some of the steps that you can take to solve health challenges like constant burping, gut pain, low[…]
This section on Opportunistic Organisms is from the full description of the Comprehensive Digestive Health Test. Opportunistic Imbalances – Bacteria, Fungi/Yeast, Parasites, Worms, Viral. Beyond the above predominantly Pathogenic Organisms, there are many other microbes that are part of the Gut Biome. The Gut is just another ecosystem! What makes this opportunistic organisms section so[…]
Connective Tissues: Muscles, Fascia, Tendons, Ligaments and Skin. …..Excerpt from Martin’s Case Study: Read more about the connective tissues and the dura here. …..Anatomically there are lots of different muscles and tissues to label here. So we’ll stick to discussing the ones that had most relevance in this Case Study on brain fog and fatigue.[…]
Maxine was seeking the ability and insight to take targeted and individualised action as part of her approach using functional medicine for preventative healthcare. There are many steps someone ‘could’ take, but Maxine wanted to find out which key areas and functions actually needed support. She didn’t want to wait until she was motivated by[…]
The Initial Sinus Clear-out and Alleviated Brain Fog! …..Excerpt from Case Study: Read more about the sinus clear out and the full version here. Would you believe that it took only one session of Bodywork (The Bowen Technique) to almost completely alleviate the Brain Fog, headaches and sense of pressure in his head? The brain[…]
Here’s the latest recipe from the Cookbook section of the Health Restoration Program: Login to your membership to access the recipe and all the other recipes and resources.
Barbara was a Nurse in the NHS before she retired, so she had a fantastic depth of knowledge about how the body worked and knew a lot about different symptoms and conditions. But there were some pieces of the puzzle missing in solving her chronic health challenges. Thankfully, using functional medicine and nutrition for gut[…]
Excerpt from the Health Restoration Program The human body being a Connected and Integrated System is an essential principle to embrace. Especially considering how many potential avenues it opens up with regards to understanding what may be causing any health challenges or dysfunctions and what you may be able to leverage to improve your function[…]
Take a look at Martin’s Functional Health Post Symptoms. He started out with a pretty impressive set of health challenges and matched them with equally impressive commitment and diligence. Functional Health Post Symptoms Read the Whole Case Study Watch the Full Case Study Discussion
The latest recipe has been uploaded to the Cookbook Section of the Health Restoration Program. Login to your membership to access the recipe and all the other recipes and resources. From The Weston A Price Foundation The use of gelatin as a therapeutic agent goes back to the ancient Chinese. Gelatin was probably the first functional[…]
Well we certainly have at least one advocate for Functional Medicine in North Carolina, USA! Ervin worked through many diligent assessments and interventions to achieve some great results. Here’s his full Testimonial and I look forward to providing more details on his Case Study soon. Ervin (North Carolina, USA) | Ervin’s Metabolic and Biochemical Assessment and Optimisation[…]
Watch the New Case Study Video where we discuss ‘Martin’s Chronic Brain Fog and Fatigue challenges. Read the whole Case Study here:
Martin worked with me for 6 months Let’s introduce the Therapeutic Modalities that he embraced to achieve some outstanding results: [……….Case Study Excerpt] STRUCTURAL INTEGRATION The first of the Therapeutic Modalities does what it says on the tin. Hands-on bodywork that helps to integrate and align the structure and tissues of the body. When we enhance the form,[…]
Brain Fog was one of Martin’s primary health challenges, yet there were many others including constant pain and aching joints, lack of memory, difficult decision making, headaches, lower abdominal pain, dry skin, dandruff, fungal toe infection, brittle nails, itching, erectile dysfunction, poor sleep and low mood. This is an excerpt from the full Case Study: https://functionalhealthclinic.co.uk/case-study-chronic-brain-fog-and-fatigue/[…]
Martin’s Story of Chronic Brain Fog and Fatigue Martin’s first email to me about his chronic brain fog and fatigue started quite dramatically: “I now have chronic brain fog and fatigue, but where to start……….I’m 58 now and up to my diagnosis of Coeliac Disease aged 8 I had chronic diarrhoea and stomach pain” It’s fair to say[…]
sciatic pain [ sahy-at-i-kuh ] – “Condition characterized by pain going down the leg from the lower back. This pain may go down the back, outside, or front of the leg” – Here is some clinical insight for anyone experiencing Sciatic pain. Find out how ‘D’ alleviated their sharp, stabbing hip and shooting leg pain[…]
The Organic Acids Testing measures 76 urinary metabolic markers that are highly useful in discovering the underlying causes of chronic illness (read full article on this test here). It is a pioneering test that very few people have ever considered running to understand their function. There’s an enormous potential of information here to help understand[…]
[Excerpt]… View the full Tour and Renovation here: https://functionalhealthclinic.co.uk/tour-the-functional-health-clinic/ The vision of the Functional Health Clinic space was born In late 2017. A space designed for quality 1-to-1 coaching and education. Somewhere that would inspire the delivery of effective and creative programs to enhance wellbeing. Versatile enough to coherently integrate the teaching of different modalities[…]
Irina was only a client for 3 months, yet it feels like we could write a whole book on the intricacies and connections of the impact and improvements to her wellbeing and vitality. Especially her integrated hormonal balance connection. Read Irina’s testimonial below to hear how she finally pushed her health forward after 17 years[…]
FUNCTIONAL HEALTH CONSULTANCY
Start with an Initial Consultation or Book onto the 1-Day Clinics
WE INTEGRATE THESE METHODS TO OPTIMISE YOUR HEALTH
***All Under One Roof***
Take advantage of the emerging, progressive power of functional medicine, lab assessments and natural therapeutic protocols for digestion, inflammation, energy, hormones, detoxification and more.
Cut through the confusion and start the journey of identifying your own unique and individual nutritional requirements and let food be your medicine. One of the most effective ways to take control of your health.
Bowen Technique: The right type of Bodywork at the right time has the amazing ability to integrate all systems of the body, enhancing posture, movement, pain relief, sleep, digestion, mood and more.
You are made for movement. But before you move ‘more’, move ‘better’. Learn how to harness your corrective exercise and movement therapy programs to create energy and drive your vitality forward.
How does the Program work?
One-to-One, Step-by-Step Support
#1 Insight and Assessment
We start with gaining clarity and avoiding the need for guesswork and confusion. Reveal your needs and true health goals through an in-depth analysis of your health history and timeline, the Science of functional assessments and the Art of interpretation. Gaining insight starts with your Initial Consultation, interpretation of Functional Lab Tests, Nutrition Analysis, Movement Screening and Postural Analysis.
#2 Strategies To Build Vitality
The Intervention! Now we apply and harness the Functional Medicine, Nutrition, Bodywork and Movement Coaching. Working together weekly in the clinic/gym we enhance vitality levels through the Principles of Rebalance, Reboot, Rewire, Restore and Revitalise. The assessments guide us to ensure food and movement are your medicine and your body's systems are restoring optimal function. All under one roof!
#3 Comprehensive Support, Pioneering Resources
Alongside the weekly in-person therapeutic sessions you are supported by Distance/Online Coaching and Resources. Not all appointments require in-person contact so we'll take advantage of internet technology to deliver in-depth nutrition and lifestyle guidance, run weekly support calls and make efficient use of your time. You get access to education that you'll wish you received in school!
#4 Consolidate Your Skills For Life
Ongoing Reassessments fine-tune and tweak your focus and progress, consolidating the program. A fantastic way of investigating and understanding your own physiology/function and how it relates to your wellbeing. Great coaching enables you to take more and more control of your own health. Take the reigns and move forward with skills and tools that last a lifetime.
Often the best way to get a feel for what the Program and Support is all about...
STEP 1 > BOOK AN INITIAL CONSULTATION
Who is Your Coach
Check out why Jack developed his integrated approach and about his journey as a functional health practitioner so far.
Read Jack’s Testimonials and Recommendations from fellow Professionals.
Find out about Jack’s qualifications and experienced gained in the health and performance industry for over 15 years.