December 17, 2015

Testimonials

Irina (Newcastle upon Tyne, UK)  |  Irina’s Integrated Hormonal Balance Connection

After decades of struggling with many symptoms, guessing, ignoring, visiting doctors that told me that I’m alright and it’s all in my head – I said STOP! No more! I’m not getting anywhere and I am just a living zombie.

I was experiencing hormonal imbalances, low libido, irregular periods, feeling moody to the point when my family didn’t know what to do with me, pain during intercourse, poor concentration, low energy levels, feeling unsatiated from food, food intolerances, bones pain especially knees, unable to loose body fat, constant tummy pain and moving heavily!

So, I sat down with myself and as relaxed as I could, asked my intuition what else can I do? Who’s help can I ask for? What really do I need? And it led me to Jack. 🙂

Everything felt right. It finally felt like it was the right choice and one of the best choices I have made in my life. It was worth every penny. After few months of working 1 to 1 with Jack and following some ridiculously simple but very effective steps that he recommended, my symptoms started to fade away and I could see and feel day by day how my organs are gaining back their functionality.  And how I am becoming stronger and stronger.

My family could see a significant improvement and I could finally have a better relationship with them and be my normal self. He has been such a good and patient guide and I am forever grateful, appreciating all his years of expertise. I took away precious information from him that I still apply today and know I will use it for the rest of my life.

I believe that the world needs more people like Jack that practice this approach. That know that the body is a system of systems and one needs to take it as a whole in order to make it functional. I am blessed to have worked with him!

See Irina’s Functional Approach to quickly regaining her health

Fiona (North-East, UK)  |  Unravelling Chronic Ear Infections and Gut Health

approached Jack at a time I felt I had exhausted the options given to me by my GP and consultants. I wanted a more functional, all-encompassing, 1-1 approach which could not be achieved by conventional routes.

Admittedly, I was initially a little dubious. My symptoms were debilitating.  I had spent time critically ill in hospital and there was a financial commitment for the programme.  However, I was immediately impressed and put at ease by Jack’s enthusiastic, impartial approach from the first phone call. Plus his genuine willingness to share his knowledge and experience. Having undertaken the 6 month programme, I was able to gain access to enhanced testing, individualised nutritional advice in keeping with allergies and intolerances, supplement protocols, bodywork, as well as tailored exercise and movement sessions.

I could never have anticipated the impact this programme would have on all aspects of my life that had been affected by my health. I am astounded by the improvement of all symptoms and the complete eradication of many others. During this time Jack’s programme has supported me beginning a new career and enabled me to play sport again. As well as recover from symptoms relating to surgery. Following Jack’s guidance during this programme has been the driving force that has improved my quality of life far beyond my original expectations. It has allowed me to do things I had previously given up due to my health restrictions, such as eating out and going on holiday.

Jack’s approach has facilitated my continued improvement, even beyond the programme. I have the tools to further enhance my health, working well alongside continued NHS support.

I cannot thank him enough and would highly recommend him to anyone who wanted to improve their health, performance and ultimately, their quality of life.

See Fiona’s Functional Lab Test results and the steps she took to restore her vitality

Bob (New Jersey, USA)  |  Solving a Decade of Gastritis and Abdominal Pain

For 10 years I was trying to figure out what could give me relief of digestive symptoms that had overtaken my life.  Was it what I ate or didn’t eat that was making me feel so poorly or a supplement that would solve these issues? Could all these symptoms be linked: gastritis, gas, bloating, excessive burping, abdominal pain, low back pain, sleep disturbances and sweet cravings? Frustratingly I could find lots of information on the Internet, but didn’t know if it was correct for me and after much investigation, I finally found the work of Jack Walton and Dave Hompes. After studying this material I believed that this method could help, and it did!

The key to my success to attain a healthy digestive system was only due to the personal guidance enabled me to reach my goals. Jack is an intelligent, competent, nonjudgmental, caring professional and after reviewing my health history he explained that all areas of the body and these symptoms are linked, and that he thought my vicious cycle could be reversed.

Based on lab test work and case review we followed a weekly strategy to optimize my nutrition, provide anti-microbial and liver support, improve digestion and balance hormones. The ultimate goal was to equip me with skills to create change and enable me to monitor progress. Goal met! Jack gave me the power to be confident about my health and all that he taught me is now part of my life.

I would like to thank Jack for walking me through this program for my gut health and for all the things that “popped up” during our time together. I sincerely appreciate his time, expertise, compassion, kindness, and care and plan on checking in with him in the future.  I am most grateful for all Jack did for me.

See Bob’s Functional Lab Test results and the steps he took to restore his vitality

Robert Martin (Quebec, Canada)  |  24 Years of Ulcerative Colitis

Hello, my name is Robert Martin.  For the past 24 years I’ve been struggling with ulcerative colitis.  I’ve been consulting doctors and searching the Internet with the hope, of one day, being able to regain a normal life. Given that conventional medicine couldn’t help me, I’ve always thought that I could and would find the solution on my own with the help of the information and resources available on the Internet.  Unfortunately, a lot of the information available is confusing, contradictory and misleading hence making it extremely hard to know right from wrong.  In desperation, I finally realize a year ago that I needed a nutritional coach to guide me through this sea of information.  That is when I started looking for a nutritional coach that I could partner with.  I was looking for someone that would be available to me (whenever I had questions or needed immediate support), someone that would take the time to educate me and someone that would use an holistic and natural approach.  After doing a lot of research, I found the Hompes Method and Functional Medicine Practitioner Jack Walton. I have now been working with Jack for a little over a year.  Since a year ago, Jack has accompanied me in my healing process.  Jack has helped me regain my life.  The healing continues yet, I now feel for the first in 24 years, that I am finally on the road to recovery and that I am regaining control of my life.  The only thing I regret in all this is not having made this decision earlier.  It’s been an incredible healing and learning journey. Thanks Jack for everything you have done for me.

See Roberts’s impressive commitment and specific tests and steps here:

Don (North Carolina, USA)  |  48hrs to Alleviate 35yrs of Digestive Health and Sciatic Pain

My experience with Hompes Method and Functional Medicine Practitioner Jack Walton, was nothing short of remarkable. After years of searching for the answer to my ongoing digestive problems, I followed Jack’s advice to take a simple, at-home test.  When the results of that test were sent to Jack, he advised me to take a single action that would change my life for the better within 48 hours. He was correct. That was the beginning of a most remarkable three months of support (with Jack leading me all the way.) The information I gleaned during that time has been instrumental in improvements to my overall health that were wonderful. When I consider the costs, they were miniscule when compared to what I have spent with all but useless mainstream medicine, it is my advice to anyone considering working with Jack that you run, not walk, to your computer and sign up.

Read about Don’s healing process in more depth:

Abbi (London, UK)  |  Optimising Health following Traveller’s Digestive Infection

Jack guided me to get my body to it’s optimal state, which I can say feels fantastic. At the age of 22, after travelling around the world I was suffering with many symptoms that were effecting everyday life. I searched for answers for a long time before I was introduced to functional medicine and we ran the diagnostics. It looked like a long road ahead to optimise my health. However Jack helped me using his thorough knowledge of functional medicine and nutrition and we started to get my body on track again. Over time, I felt more & more healthier & happier within myself. I can’t thank Jack enough. Not only did we clear the H-Pylori, but he also taught me so much about my body that I can hold onto forever and put in place whenever I need. Thanks Jack. I appreciate your time & the effort you put into this.

See Abbi’s Functional Lab Test Results and Action:

Alex (London, UK)  |  4 Years of UTIs and Bladder Health Challenges

I started working with Jack to alleviate some constant bladder symptoms I was having. During the 3 months we worked together I gained so much more than relief to my bladder. I learnt how to look after myself to a higher standard and maintain life with full vitality. We worked together and Jack became almost a life coach in that he guided the tweaks to nutrition, how to improve energy levels, sleeping habits and just support in making the right decisions for my health. As a Pilates Instructor setting up a new business this not only improved my personal life, but my work life as well. The knowledge and skills I picked up in the 3 months I was working with Jack are now in my ‘tool box’ for life!

See How Alex’s Achieved Success:

Lawan (Canada)  |  Helicobacter pylori infection and Gut Health

I experienced 4 to 5 years of suffering from digestive issues with numerous terrible and suicidal like symptoms which accumulated and were worsening day by day.  Throughout these years my doctor was convinced that I had lost my mind and was just over reacting about my health condition and he recommended that I should see a psychiatrist.  To make long story short I changed 5 doctors in a period of 2 years and felt let down by all of them. The despair of my well being made me feel like it’s too late for me as life itself was meaningless with my condition.  Eventually, my last doctor did another blood work and he found H.pylori, he then prescribe antibiotics which didn’t sound like a good idea at all. After two courses of antibiotics it still didn’t feel like I was getting better and the doctor told me it was difficult to really know if the H pylori present.  After coming across the Jack Walton’s program I have made the biggest progress in my health condition and my overall health hasn’t just improved but I feel like I have surpassed my health goals and have reached the highest vitality since I can remember. If I could rate the program on a scale of 5 I would give it 5+ as this program really optimises your health.  Thank You Jack

Lawan’s Case Study – Coming Soon!:

Brooke (Victoria, Australia)  |  Food as your Medicine

1 year after completing her support program Brooke emailed me to say: Hi Jack.  I am fantastic!  Since speaking with you last I have become a qualified personal trainer and have never felt more alive and confident. The knowledge I was given/taught from yourself and Dave about nutrition/exercise and just the human body inspired me to want to help others. I never want a single person out there to ever feel the way I did if I can help it. Thanks to you I can finally take on the world and finally start living again.  I still have a long way to go and so much to learn. I want as many people as possible to know you don’t just have to pop prescription pills to get better.  More people need to be informed that food can be our medicine along with an active lifestyle. I am living proof of it 🙂

Brooke’s Case Study – Coming Soon!:

Vian (Canada)  |  The Hormonal and Digestive Link

I have seen many doctors for my digestive and hormonal problems and sadly most weren’t able to help. I have to say that Jack’s Program is by far the best health program I’ve ever used. It has so many great ways to improve your health whether you have a medical condition or an average person looking to boost their health. Thank You So Much.

Vian’s Case Study – Coming Soon!:

John K (Durham, UK)  |  Chronic Pain Pathway Patient and Bowen Technique

When I first came across The Bowen Technique I was skeptical. How could something so non-invasive and subtle be of any use! Particularly as I had been in such a lot of back pain for about 6months. Yet – within a week my pain had reduced by 50% and after two sessions, for the first time in many months, I actually had days where I forgot about my back and leg pain ailments that had kept me from enjoying my life for so long. After just four sessions I felt great – No pain, not even any stiffness. Apart from the treatment itself, the manner in which Jack delivered the sessions and the advice given makes this the best experience I’ve had of a health treatment by far. And believe me. I’ve tried everything!

John’s Case Study – Coming Soon!:

James C (Durham, UK)  |  Bowen Therapy and Pain Medication Reduction

I had suffered from back pain for a lot of years and often relied on Morphine for pain relief. The amount of pills were increasing throughout the day to ease the pain, especially when I wanted to go out and walk the dogs. Within the NHS I had tried Physio and a TENs machine, but did not experience any improvements. When I began working with Jack through the Chronic Pain Pathway we started with the Bowen Technique. I was amazed after just 3 sessions (3 weeks) and the difference it made. Now, I’m not taking any Morphine or pain medication as the back pain has been alleviated. Furthermore my overall movement, walking is enjoyable again and my sleep is much better.

Jame’s Case Study – Coming Soon!:

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