As part of your Initial Consultation preparation please complete the following 3-Day Food Diary.
Provide details on what you eat and what you drink and the timings. There is no need to provide exact quantities, but be specific about which foods and avoid vague information like ‘salad’, ‘vegetables’, ‘meat’, ‘fruit’ etc.
You can provide additional comments underneath and if you wish, can submit each day as you complete it, or all in one go.
P.S. Have you completed the rest of your Intake Paperwork?:
- Health History Form: https://functionalhealthclinic.co.uk/health-history-form/
- BioMeasures: https://functionalhealthclinic.co.uk/biomeasures/