CBC Lipid Panel

CBC Lipid Panel

Have you ever run a blood test to look at your Lipids? What did you find? How were the results interpreted and what was the advice? This is a fascinating and large topic! It’s also one that has no shortage of opinions and debate. There are extreme views on both sides of the meaning of[…]

Barefoot footwear experiment

Barefoot Footwear Experiment

Take a look at this barefoot footwear experiment.We are fascinated by the connections between our vitality and our movement quality. This – of course – has many factors related to it. But today we consider the influence of our footwear. This – of course – in itself is a relatively complex consideration. So let’s keep[…]