R-Phases_REBALANCE

HRP: REBALANCE Phase

This will be brief for the purpose of an introduction, but ‘Rebalancing’ is fundamental and essential to the foundation of healing.  It’s with this as our focus, that we can begin to change our behaviours that are causing the imbalances (e.g. move, breath, eat, sleep, drink, think). You’ll have already, I’m sure’ some of these[…]

Melanie_Indigestion_Body_Composition_Hormones

Testimonial: Indigestion, Body Composition and Hormones

Melanie had not been feeling well for about 5 years.  She was very capable, but really struggling with the vast amount of information and different programs available!  So – she changed tack.  We joined forces and she shares her experience with you here: Jack, I want you to know how much I appreciate your program[…]