When Bob contacted me he was frustrated at the fact that despite all the information and advice out there, he was still struggling to solve a decade of gastritis, abdominal pain and a whole host of related symptoms and health challenges. Bob was 76 at the time and he did a fantastic job of demonstrating what[...]


I don’t think I’ve had a client as dedicated as Robert was!  Before we met, during the coaching and to this day – there is no lack of motivation and drive for Robert to achieve his optimal level of wellness. And he needed this to be successful, given that for 24 years he had been[…]

CASE STUDY – 48hr to Alleviate 35yr Digestive and Sciatic Pain

Don was aged 72 when he contacted us. For 35 years he’d been experiencing stomach discomfort and sciatic pain (lower back/leg area). The conventional paradigm or approach to health would typically see these two presentations as separate and not particularly connected. In fact over the last few decades Don had been to see many different[...]

Guess vs Assess – Don’s Testimonial

Today we’ll look at Don’s experience of improving his health when he stopped guessing and started assessing. The ‘Reveal’ phase of the Health Restoration Program is all about using the right diagnostics to get valuable insight into what is causing chronic health challenges. I worked with Don (72) in 2015 for 3 months to help[…]

Step 1: REVEAL

“Assess for Success” One of the first questions I ask my clients is “are you experiencing a lot of confusion or clarity regarding your health?”  The majority feel confused, frustrated and disempowered and are on the merry-go-round of on/off symptoms, diagnosis, treatment and bouncing from practitioner to practitioner. The solution is simply to get off the[…]

Case Study – ‘Abbi’s Digestive Infection Recovery’

When Abbi first contacted us she was 22 and had been suffering from a long list of symptoms for about 18 months, without improvement, since going travelling. “I am a 22 year old Australian girl living away from home in London. After months of travel, I was suffering with many different symptoms that were effecting[...]

Program Overview – Abbi’s Testimonial

We’ve been looking at the Program Overview as illustrated here. I worked with Abbi in 2013 and the program that we put in place is a great example of working through the Steps 1 to 5 (Reveal, Rebalance, Reboot, Rewire, Restore, Revitalise, Reflect) whilst integrating various methods together (Functional Medicine, Nutrition, Bodywork and Movement). I’ll[…]

Program Overview

Health Restoration Program - An Overview Here is a brief and basic overview of how the program works.  Take a quick look and begin to understand the principles by which we can restore your vitality and health. When there are so many Powerful Strategies/Therapies available, it's essential to put them in the most Effective Order.  That's[...]


Nutrition that matches your Biochemical Individuality! So where does Functional Medicine end and Nutrition begin?  The answer will further highlight the flow in which this program is designed. Health and Vitality are rarely enhanced when bouncing around from practitioner to practitioner, diet to diet, gimmick to gimmick.  Even though I have developed skills in bodywork,[…]

Is this program right for you?

Put simply, the Health Restoration Program is for anyone who wants to optimise their level of vitality and is ready for the rewarding journey that gets you there.  It doesn’t have to be more complicated than that!  Yet, sometimes there are other factors that make this a perfect fit, so here’s a quick checklist  for you. So,[…]