Would you like to join me for a full day, 1-to-1 in clinic to delve deeper into solving your gut and digestive health challenges? Work with me in Newcastle upon Tyne, where we will use Functional Medicine, Nutrition, Bodywork and Movement to identify the causes of why you feel the way you feel and the[…]

Program Overview

Health Restoration Program - An Overview Here is a brief and basic overview of how the program works.  Take a quick look and begin to understand the principles by which we can restore your vitality and health. When there are so many Powerful Strategies/Therapies available, it's essential to put them in the most Effective Order.  That's[...]

Bowen Therapy, Back Pain and Pain Meds

I had the opportunity to work with James regarding his long-standing back pain of many years.  His experiencing is an interesting one and appears to be a great example of how he was able to change and leverage several factors that were keeping him in a vicious cycle (e.g. pain, movement, medications, toxicity, congestion, sleep,[…]

Chronic Pain Patient and Bowen

“When I first came across The Bowen Technique I was skeptical. How could something so non-invasive and subtle be of any use! Particularly as I had been in such a lot of back pain for about 6months. Yet – within a week my pain had reduced by 50% and after two sessions, for the first[…]


Nutrition that matches your Biochemical Individuality! So where does Functional Medicine end and Nutrition begin?  The answer will further highlight the flow in which this program is designed. Health and Vitality are rarely enhanced when bouncing around from practitioner to practitioner, diet to diet, gimmick to gimmick.  Even though I have developed skills in bodywork,[…]

Functional Medicine

It’s Emerging and it’s Powerful! The ‘Institute of Functional Medicine’ puts it perfectly – “Functional Medicine addresses the underlying causes of disease, using a systems-oriented approach.  Addressing the whole person, not just an isolated set of symptoms supports the unique expression of health and vitality for each individual.” As a Functional Medicine Practitioner, the principles[…]

Is this program right for you?

Put simply, the Health Restoration Program is for anyone who wants to optimise their level of vitality and is ready for the rewarding journey that gets you there.  It doesn’t have to be more complicated than that!  Yet, sometimes there are other factors that make this a perfect fit, so here’s a quick checklist  for you. So,[…]